If you're on a quest to immerse yourself in the world of training, health, and well-being, we've got the perfect match for you.

Tune into our podcast. It's straightforward, engaging, and packed with expert insights from coaches, doctors, and athletes. We cover it all: training, nutrition, weightlifting, and the essential elements of health and well-being. You'll get practical advice—no fluff, just the stuff you need to know to flourish, inside and out. Start listening today.

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Zachary Greenwald Zachary Greenwald

Episode 58: Dane Miller on the Science, Business, and ART of Coaching

Dane Miller is a force. Twice-over business owner and coach of Olympic competitors, world champions, and NCAA athletes across 7 sports, he combines a deep knowledge of sports performance with business acumen and people skills you just can't teach. We admire the heck out of him, so we invited him on our podcast to find out, essentially, how he does it all.

What ensued was a highly informative, highly animated conversation about everything from coping with COVID-19 to running a business in the health/ fitness industry to what it's like to train with pioneers such as Dr. Anatoliy Bondarchuk and Charles Poliquin.

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Zachary Greenwald Zachary Greenwald

Episode 48: Bryce Lewis on the Modern Coach-Athlete Relationship

As Bryce Lewis, IFP Champion, Drug-Free Powerlifting Coach, and founder of The Strength Athlete, puts it, “The whole relationship between a coach and an athlete is hinged upon success or failure in making the athlete better.” So how can we ensure this relationship will lead to success? On Episode 48 of our Podcast, Bryce Lewis helps us answer this complex question.

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