Brooke M. - Onsite Athlete
Training at Strength Ratio has been a game changer for me. Coming from 10 years of CrossFit, I had lots of exposure to the Olympic lifts, but had never felt that I had the time or guidance to really focus on and improve my technique. Honestly, I came to SR thinking I would never have good technique and could never be competitive in weightlifting. After just a few short months of group classes, I felt ready to compete in my first weightlifting meet! I’ve since qualified for and medaled as a masters lifter in 2 National level meets.
I decided to begin working with Becca Lee earlier this year for personalized programming and have been so happy with my decision. The group classes are fantastic, but I knew I had specific things I needed to focus on in order to get better. Becca programs workouts that are tailored to me- not only to help me with technique issues and challenges, but also to help ensure I’m getting in good workouts with my busy work schedule. Becca is positive, motivating, and incredibly knowledgeable about weightlifting. The personal attention and coaching I receive from her and the rest of the SR coaches have me excited to see where this weightlifting journey takes me! (Hopefully back to Masters Nationals and onto the podium!)