PERSONALIZED PLANS

We began as a personal training service, so this is our bread and butter. Over the years, we’ve coached national-level weightlifters, games-level CrossFitters, powerlifters, endurance athletes, individuals recovering from injury, and more. Our personalized plans enable us to provide you with the fine-tuned programming and highly-attentive coaching you need to reach your goals sustainably.

 
 
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Personal Programming

Our Personal Programming Plans include:

  • An individualized program designed specifically for you by one of our coaches

  • Regular feedback on your progress

  • Frequent communication for program design and adjustment

You can complete your workouts whenever is convenient for you, both in our gym or wherever you’re traveling.

Pricing varies by coach. Keep scrolling for more information on our coaches and their rates.

 

Personal Training

We offer Personal Training sessions to anyone seeking intensive, one-on-one coaching opportunities. Whether you already have a membership with us or you’re brand new to Strength Ratio, your technique and knowledge base will make serious progress with every personal training session you book.

Pricing varies by coach and membership status. Keep scrolling down for more information on our coaches and their rates.

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OUR COACHES

They’re full-time fitness professionals dedicated to being the best coaches they can be. Learn more about our coaches’ strengths, skill sets, and backgrounds below.

 
 

Personal Programming Rate: $250/ Month

Zach Greenwald

Zach is a Strength Coach and Corrective Exercise Specialist with seven years of coaching experience. He is the founder of Strength Ratio, and his clients have included professional GRID athletes, CrossFit Regional athletes, and National Champions in Olympic Weightlifting. Through his programming and coaching, he has resolved shoulder, hip, back, and knee pain for those and many other Strength Ratio clients. Zach has earned a Bachelors of Arts in Exercise and Sport Science from the University of North Carolina at Chapel Hill.


Personal Programming Rate: $250/ Month

Personal Training Rate: Contact to Inquire

Becca Lee

Becca brings a diverse background of experience and expertise to her work as a performance coach. After many years working as a guide in the outdoors and more recently as a massage therapist, Becca's professional focus has been on helping to improve athletes' strength and conditioning through corrective exercises and functional strength. Becca is a USAW Sports Performance Coach, a licensed massage therapist and competes in weightlifting when she has the opportunity.


Personal Programming Rate: $250/ Month

Personal Training Rate: Contact to Inquire

Kyle Clechenko

Kyle brings a combination of his four years of experience as a strength & conditioning coach and his business skills to the Strength Ratio team. Kyle's passion lies in helping people become stronger and better conditioned. He is particularly driven to help young athletes avoid injury while becoming more competitive. He began coaching athletes at the University of Iowa, where he worked as a personal trainer. He then went on to acquire his CSCS (Certified Strength and Conditioning).


 

Schedule a Meeting with a Coach

Interested in our personalized plans? Fill out the form below to schedule a free in-person, phone, or virtual meeting with a coach! You’ll get a chance to discuss your goals, learn more about our space, and find out if Strength Ratio is right for you. We always respond to meeting requests within 24 hours.