When you join Strength Ratio, you enter into a worldwide community of people who want you to succeed.

 
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 ONLINE PLANS

When we say we want to empower people everywhere with sustainable training, we mean EVERYWHERE. That’s why we offer fully individualized remote coaching and programming options through our online plans.

In 9 countries across 5 continents, our more than 100 online athletes have risen above the competition, achieved their goals, and advanced to new levels of health and performance.

Each Strength Ratio coach offers three tiers of online coaching and programming that provide athletes with different levels of communication. You create your ideal online plan by selecting your tier and then choosing your coach.

Keep reading for more details on what’s included within each tier, who our Strength Ratio coaches are, and how to join our online team.

 
 

Over 200 total members.

Over 100 online athletes.

Over 20 states.

9 Countries.

1 Team: Strength Ratio.

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OUR TIERS

We offer three tiers of online coaching and programming. All tiers include fully individualized programming, and they vary according to the levels of communication they provide.

 
 
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Tier 1

  • Fully individualized programming

  • Communication through TrueCoach 2x per week

  • Access to Strength Ratio Athlete Page

  • Video analysis by Strength Ratio coach


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Tier 2

  • Fully individualized programming

  • Communication through TrueCoach

  • Text messaging between 9am- 5pm EST on weekdays

  • 30 minute, monthly video calls

  • Access to Strength Ratio Athlete Page

  • Video analysis by Strength Ratio coach


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Tier 3

  • Fully individualized programming

  • Communication through TrueCoach

  • Text messaging between the hours of 9am- 5pm EST, 7 days a week

  • Weekly 30 minute video calls

  • Access to Strength Ratio Athlete Page

  • Video analysis by Strength Ratio coaches

 
 

Health and performance aren’t ends, they’re lifelong endeavors. Which is why Strength Ratio is more than a lab that titrates out fitness plans. It’s a team.

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OUR COACHES

Each of our Strength Ratio coaches is a dedicated professional who combines an extensive knowledge base with a wealth of experience to drive sustainable results. Learn more about our coaches’ unique strengths, skill sets, and backgrounds below.

 
 

Zach Greenwald

Tier 1: $175/Month

Tier 2: $250/Month

Tier 3: $350/Month

Zach Greenwald

Zach has over seven years of coaching experience. He is the founder of Strength Ratio, and his clients have included Weightlifting National Champions and regionally competitive CrossFit Athletes. Through his programming and coaching, he has also helped his athletes resolve chronic pain, become healthier, and improve performance. Zach has earned a Bachelors of Arts in Exercise and Sport Science from the University of North Carolina at Chapel Hill.


Becca Lee

Tier 1: $145/Month

Tier 2: $175/Month

Tier 3: $225/Month

Becca Lee

Becca brings a diverse background of experience and expertise to her work as a performance coach. After many years working as a guide in the outdoors and more recently as a massage therapist, Becca's professional focus has been on helping to improve athletes' strength and conditioning through corrective exercises and functional strength. Becca is a USAW Sports Performance Coach, a licensed massage therapist and competes in weightlifting when she has the opportunity.


Kyle Clechenko

Tier 1: $145/Month

Tier 2: $175/Month

Tier 3: $225/Month

Kyle Clechenko

Kyle brings a combination of his four years of experience as a strength & conditioning coach and his business skills to the Strength Ratio team. Kyle's passion lies in helping people become stronger and better conditioned. He is particularly driven to help young athletes avoid injury while becoming more competitive. He began coaching athletes at the University of Iowa, where he worked as a personal trainer. He then went on to acquire his CSCS (Certified Strength and Conditioning).

 

Schedule a Meeting with a Coach

Interested in our online plans? Click below to schedule a free phone or virtual meeting with one of our coaches! You’ll discuss your needs, wants, schedule and more. We always respond to meeting requests within 24 hours. Let’s get the next chapter of your training career started!